-
Just can't seem to exercise
Hey everyone, It's really weird, I just can't seem to intentionally exercise. I walk to and from the train station to college, but when I have free time I just can't bring myself to put on my shoes and go for a run around the block, or put on an exercise DVD and work out! I don't know what is wrong with me - I've been on a…
-
Win for the day
I got to sleep fairly early last night (earlier than usual), and so this morning was able to wake up super-early for me (5:15am!!!) and smashed out an exercise DVD. Woo hoo. So excited about this small victory and my day hasn't really even started yet.
-
Anyone from Sydney Australia?
Hey everyone. Have been using MFP for two years now (on and off) and decided I should probably spend some time in the forums! Are there any MFP users from Sydney around? If so, come and say hi! I'd be keen to hear why you started using MFP in the first place. For me - it was a way of actually assessing how much I was…
-
CSIRO Diet?
Hi all, Wondering if anyone here uses the CSIRO Total Wellbeing Diet in conjunction with MFP? I've been reading up on it, have heard wonderful things about it and have seen people change their eating habits for the better because of it. It's really highly recommended as a balanced eating and lifestyle plan. Just wondering…
