-
Vitamins, Omega???
Hi, I have heard that ____________ (fill in the blank, because I don't know) is really good for hair growth, nails and skin. Also please add a suggestions as to which brand you recommend if any? I'm using some new products for my hair and figure a good ________ would help as well and I'm clueless as to which to buy.
-
P90 Diet
Are you following your own clean diet or are you following the diet plan. MFP suggest I eat 1400 a day...and I am not tracking my exercise because I don't have a heart rate monitor... Your thoughts, experience. Thanks
-
P90 and P 90x
So I have heard all great things about this program and while I am not a fan of at home work out it is time I try and do something new and different because I been stuck for a long time. I decided to do p90 and p90x and to do the 90 days...Problem is I have no clue on how it works, what to expect, etc. I did a search and…
-
Healthy Snacking vs. Non Healthy Snacking (within your calor
Okay guys I have a question. I planned out my entire day today and had about 288 calories left. I decided to grab a bag of M&Ms that are 250 calories. I know I should have gone for a healthier option but I was craving chocholate. My question is the goal of the game is it to stay within calories? or To stay within calories…
-
Allow me to reintroduce myself...
I am not quite new and am very familiar with MFP but decided to retire my old profile "dopegirl422" for many reasons. I joined MFP in April of 2010 and had a goal to reach 160 but later decided to reach 150. I met great people virtually and had a great support system here on MFP. I never reached 150 but I was so happy at…
