lucythe

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Discussions

NSV
I can't believe it, though I'm stuck at 30 lbs. and it just won't budge no matter how many calories I burn, I have lost inches and today I put on a pair of capri's I have not worn in 2 YEARS!! It almost brought tears to my eyes, lol.
Tracking sodium
I just added sodium to my list of nutritional info being tracked. I am way, way over my goal level for sodium intake, slightly over on protein and low on carbs and fats. I'm getting very, very confused. Any advice?
Hi, I'm new,,,
to my fitness pal. I've never done anything like this before, I'm usually a lonely dieter, trying to manage on my own. This has not been very successful for me so I'm giving this a try. I can use all the encouragement I can get, and I look forward to being supportive for others as well.