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NSV
I can't believe it, though I'm stuck at 30 lbs. and it just won't budge no matter how many calories I burn, I have lost inches and today I put on a pair of capri's I have not worn in 2 YEARS!! It almost brought tears to my eyes, lol.
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Tracking sodium
I just added sodium to my list of nutritional info being tracked. I am way, way over my goal level for sodium intake, slightly over on protein and low on carbs and fats. I'm getting very, very confused. Any advice?
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Hi, I'm new,,,
to my fitness pal. I've never done anything like this before, I'm usually a lonely dieter, trying to manage on my own. This has not been very successful for me so I'm giving this a try. I can use all the encouragement I can get, and I look forward to being supportive for others as well.
