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My Motivation finally kicked into gear!
On August 25, 2016 I decided to set a goal to walk 100 miles by the end of the year. Then I decided to be ambitious and change it to Thanksgiving (but was ok with Nov 17 when I put in the wrong date lol a week earlier so a little more push). Last week when I started burning through the miles I decided I could complete in a…
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Is it bad???
So I know they say not to over do it and to rotate workouts but I always have the urge to do strength and cardio the same day and then go home and cant sit still so go walk a few miles then come home and play kinects. And I want to do it every day Im off! Is that bad? I feel so restless when Im at work (24 hr shifts, on…
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new journey
:drinker: I am starting a new journey! I have been overweight all my life and tried different things to loose weight and failed or quit. My goal is to loose 100 lbs. I've got 11 down since 6/21/11 when I started. I'm am watching what I eat, walking, started C25K, and have set future goals such as a mini triathalon next…
