This past week I've been dedicated to journaling my food for many purposes. The first purpose is probably why we all do it, to keep track of all the calories I eat. A sub-purpose of that was to see if I could return to eating 5-6 small meals again & keep those meals small, instead of them growing. Months ago I realized my…
Hello to all myfitnesspal peeps! My name is Sarah (mastidon) & have officially started today to own what I eat, consistently. I'm really impressed with this website, and its comprehensive list of food. Love it! My biggest challenge is my random snacks of sugar (i.e. - candy, or whatever else I can get my hands on). My…