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Day 7 - Week 1 Weigh-ins and Points
Well, I completed the stats and emailed them to each of you and I have to say that I am very pleased with the results of week 1! If you didn't get the results you were hoping for, remember this is only the first week. I use to feel complete guilt and give up in the past, when making any attempt to lose weight but this…
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Day 6 -Jan 15 - Tuesday
Ok ladies....how are you feeling? The hardest week is almost over. I always find the first week to be the toughest becuase you're changing up your normal routine....what do you think???
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Day 5 - January 14
How was your weekend? Mine wasn't too good with the calorie but I did move a lot more than I do when I'm at school. I don't count this extra moving as exercise, because it wasn't purposeful for me...but I did spring up out of bed this morning at 4:30 to get my workout in!! Woo-hoo...what a way to start off a great week!
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Day 3 & 4 the weekend
Well, this is our first weekend in the competition. Be sure to try and keep accountability for all your actions! Good luck!
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Day 2 - changes?
We made it through the first day, woo-hoo! What did you find was the hardest/easiest thing to manage? If you made a change to the weekly calendar, what is it? The easiest to manage was the calorie intake, and the hardest was eating the 5 servings of fruit/veggies!! I have a better plan for this line item; I'm going to try…
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Day 1 - Jan 10th
Good luck today everyone! I don't think I've ever been THIS excited about starting one of our challenges. I think the reason is because we all had a hand in tweaking it, we are MORE accountable, and of course...YOU'RE in it!
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Welcome
:drinker: Please, tell us who you are..because a lot of times, we cannot tell my your username! I'm Sandy and my username is obvious...Naglack :drinker:
