-
supportive 40 yr old looking for others who won't bs me...
and will support me as well. i log on daily and have been on since july. i am 40, a nurse, an animal lover. love to be active but don't want my diet/food lifestyle, or my exercising to rule my life. i have celiac disease, which impacts my food choices, but i think in a very positive way. i take each day as it comes, don't…
-
am i setting up bad habits for life?
hello, i work 3 long long days per week that it is virtually impossible for me to fit in exercise. (i am up at 6, get the kids fed, lunches packed, to school, commute in, to work for me, and my day ends b/t 7 and 8.) most of the time i am getting home at 8 or 9 pm and there is just nothing left on those days and no energy…
-
healthy chili
here is my favorite chili recipe. very very quick to make and not alot of ingredients or chopping needed. 1 TBSP olive oil 1 sweet onion diced 1 TBSP (or more) diced garlic 1 package (20z) lean ground turkey 1 28oz can black beans, undrained 1 28 oz can diced tomatoes with chilis or jalapenos 2 TBSP chili powder 1 TBSP red…
