Anyone have any motivation videos they like to share: I have one that's was posted in facebook, cool video... http://www.youtube.com/watch?v=4yf2tOYKTgk
Calling all sports fan... Just wondering, if anyone would like to make a weight bet with me? It's a punishment bet, real simple. Write down how many pounds you want to lose by June 12th (5 weeks from now) and the sports team/player you really hate, despise, can't stand, can't even mention their last name/team, etc. If you…
Saw this on the internet, just a written contract to add to your accountability and make a promise to someone you care about. I made one for my wife - probably the main reason I'm trying to losing weight. Simple document just a written contract you can paste it around the house (for me it's the mirror in the bathroom). My…