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Anyone tried MuTu system for diastatsis recti?
My second baby is a year and I have terrible diastasis recti that no amount of exercise or healthy eating will shift. I have read about mutu and wondered what opinions are. Thanks
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exercise video recommendations
Hi there, I am looking for recommendations for a fitness video ( preferably on youtube or easily accessible) that I can do when my babies have gone to bed at night. I'm 11 weeks post partum but I have diastasis recti ( about 2 finger separation) so I can't do crunches or other normal ab work. Any out there that'd you'd…
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Hit a plateau
So I'm 10 weeks post partum and was doing great with the weight loss but no loss this week. :( I am on 1200 to lose 2 pounds a week but also ebf so I add on the 500 extra calories at breakfast time. I have a Fitbit too so it adjusts my calories too. I have been doing a bit more walking this week so thought it'd shift the…
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New to the group :)
Hi all, I am 8 weeks post partum and have lost most of my baby weight - still got about 4-6 pounds to go until I'm back at my pre pregnancy weight. However trying to get down a bit further. Currently breastfeeding, which is helping but I have reached a plateau and the weight has slowed. My baby has problems with colic and…
