I'm a nutrition junky, I read and read and read and then read some more...wanting to soak up article after article of information. Currently I'm working the Whole 30 diet which is sort of a mix of Paleo but stricter. However, after some food allergy testing, my life changed when I saw allergies/sensitivities to wheat,…
I consider myself pretty knowledgeable since I lost 100lbs over 15years ago, and nutrition/exercise and such has become my passion/hobby... however, I'm at a loss for why my weight is not budging. In July I did a food allergy testing and found I was sensitive or allergice to gluten, dairy, corn, soy, among other things. My…
