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Just getting started, already confused
OK...here it goes. I've been lurking for a while and desperately want to lose weight, but I just don't know where to start! I see so much conflicting information on this website (and others) so I don't know what I should be doing. Is a calorie a calorie? How many calories do I need to be eating lose weight? What should my…
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What am I doing wrong?
I am trying to lose 30 pounds, give or take. I have started tracking all of my food and am staying around 1400 calories a day (5'5'' female, 175 lbs). Before I started tracking, I was eating WAY more than that! I am eating much cleaner than before, as well. I have also cut back my alcohol consumption to 1-2 drinks a week,…
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Looking for someone similar to share their diary...
I am a female, 5'5'', 165 lbs. I am currently trying to stay at 1300 calories with little to no exercise. I don't eat meat, but do eat seafood. Is there anyone who is similar to me who'd like to share their diary with me?? I'm in a rut and feel like I always am over on my carbs and under on protein.
