DREADED PLATEAU...UGH!!!
So, I'm going on week 5 with no change in the scale...oh, it will bump up and down a few pounds, but still sitting on 208-209 every day and it's GETTING OLD! I've lost 67 lbs since May 2013...and haven't changed much. Still eating between 1000-1200 cals / day, <40 gms carbs, >70 gms protein, drinking 100+ oz H20, no…
