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I know. I know.... LOL I listen to him about everything else. :)
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Gosh - I just don't get that...I mean, the basic math is always calories in vs. calories out (yes, I'm well aware that's not the case)...but I guess the general consensus is to up the cals...definitely worth a try, I guess! Thanks!
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Yes, I've talked to my trainer about it - and he keeps telling me the same thing, but I cannot wrap my head around eating more...if that makes sense...He wants me up around 1800 cals (intake) daily...yikes - NO WAY!
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Weighing and measuring everything religiously.
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Hey girl! Welcome to MFP! I too, am a fellow LapBander (with plication)...had my surgery on 5/15/2013...down 47 lbs so far. This is possibly the hardest thing I've ever done in my life, the surgery is definitely no quick solution, but it's worth it! One day at a time! Congrats and making the decision to live a healthier…
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That is horrible! And in NO WAY makes me want to go out and buy their shoes...ugh.
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WOW! You look AMAZING and what an inspiration! :) I started at 272, currently at 229...slowly, but surely...hoping to be as successful as you! Thanks for sharing and keep up the great work!
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Last time I was at the gym, I was on that same machine (not mumbling to myself), and some young kid was blatantly staring at my crotch. Horrified, I asked him if he had a problem...he was like "Um, ma'am, you have a hole in your pants, and I was trying to decide if I should say anything." (Yes, I was wearing underwear).…
