Hi all, I'm new to these boards so please be gentle! Since January I've been on a mission to get fit and well after a long bout if severe depression. I've been going to the gym/cycling/swimming and doing fitness classes/yoga on average twice a week and have also been making an attempt to eat healthier and monitor my…
Hi all, I've got a fitbit flex linked to my mfp. I've tried logging specific activities (yoga, running, cycling, gym etc) but not sure where is the most accurate place to log it. I've hear that it's easy to double count when using a fit bit? Thanks in advance, Sarah