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Strength training/ lifting?
This time around with losing weight and getting healthier, I want to be fit and STRONG as opposed to "skinny" like I always wanted. What's the point of being a size 2 if I can barely pick up my 20 lbs 1 year old? Anyways, I've been thinking a lot about starting to lift weights and strength train. I've lost almost 20 lbs,…
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19.3 lbs progress pictures and NSVs :)
I was going to wait to post this until I was at my goal weight... But I decided to do a "during" post too! I've always been "bigger" than my friends... Not necessarily "fat" but just chunkier, and larger than all of my other friends. All through high school I was constantly going from diet to diet and working out and was…
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hiking?
I am going hiking today, and I know there is a category in Exercise for hiking.. BUT.. I will be bringing my son, who is 22 lbs, in a baby carrier... Not sure how to log this, but I'm sure the extra weight will help me burn more calories.. Any suggestions? Created by MyFitnessPal.com - Free Weight Loss Tools
