hiking?
Devinsmama2309
Posts: 48
I am going hiking today, and I know there is a category in Exercise for hiking.. BUT.. I will be bringing my son, who is 22 lbs, in a baby carrier... Not sure how to log this, but I'm sure the extra weight will help me burn more calories.. Any suggestions?
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Created by MyFitnessPal.com - Free Weight Loss Tools
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Replies
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This site has a better hiking calculator.
http://calorielab.com/burned/
You can use it to figure out how many calories you burned based on your weight and the weight you are carrying.
Have fun and stay safe!0 -
I used to carry my daughter in a carrier and wear my HRM. I didn't burn many more calories, but I did get a better leg workout (strength training).0
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