Hi! I am new here. My name is Candy. I have two boys and have struggled to lose weight since my youngest son was born 3 years ago. I'm hoping this time will be it. So far I am loving this site.
Is it bad that I keep going over in protein? I've never paid attention to this before. I always thought protein was a good thing to have in your diet. Is there a certain amount of protein that is too much?
