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How much water a day?
This maybe a stupid question, but I've never been a water drinker. But now I'm trying to set myself a goal to drink so much water a day. How much should I be drinking? I'm 181 pounds, if weight matters. Please help.....
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Hi
Hi, I'm a 25yr. mom of a 2yr.and 4yr. old little girls. Also married for 4 years to my Army man. He is deployed to Afghanistan. I really want to get back into shape before he comes home in 10 months.I'm looking for some new friends to help me stay on track. I do hve several health issues (heart, spine, & nerve), but I…
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Hi, I'm new to the boards
Hi, I'm a 25yr. mom of a 2yr.and 4yr. old little girls. Also married for 4 years to my Army man. He is deployed to Afghanistan. I really want to get back into shape before he comes home in 10 months.I'm looking for some new friends to help me stay on track. I do hve several health issues (heart, spine, & nerve), but I…
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Anyone tried It Works body wraps?
I have been looking into trying these and was wondering if anyone or if you know anyone who has tried them. What did you think of it?
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Has anyone tried any cleansers?
Anyone tried and cleansers. They have them in pill form and drink mix. I want to try one, but don't know which one I should try. Please help. =)
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Wrap it?
Anyone use them body wraps? I looked and they are every expensive, but I'm wondering if they work.
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Xbox connect Biggest Loser?
Has anyone played The Biggest Loser Ultimate Workout? Have you had any luck with it? I bought it and was just wanting to know everyones experience with it.
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Hi, I'm new
Hi I'm a mom of 2. I went from 100 lbs before I got pregnant to 190 lbs. I'm still 185 and my kids are 3 years and 16 months. I'm looking for any weight loose tips or ideas. I want to lose 50 lbs. I just started walking 30 minutes a day. I'm also starting school next month, so I'll be able to use their gym 2 days a week…
