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Hi, I'm new

MelissaCagle
MelissaCagle Posts: 52 Member
edited September 2024 in Introduce Yourself
Hi I'm a mom of 2. I went from 100 lbs before I got pregnant to 190 lbs. I'm still 185 and my kids are 3 years and 16 months. I'm looking for any weight loose tips or ideas. I want to lose 50 lbs. I just started walking 30 minutes a day. I'm also starting school next month, so I'll be able to use their gym 2 days a week after class. I'm from Oklahoma and would like to meet new people.

Replies

  • Belocin1
    Belocin1 Posts: 3 Member
    just continue on with calorie counting and walking and the weight will slowly fall of. if you what to lose faster i say do cardio like tread mill
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