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Not new but need new friends
I've been on here for a few years. I did well but totally lost my motivation and went through a phase where I just didn't care. Now, I'm trying to get back on track. I know MFP works and it's great but I need new friends. I logged for 365 days straight last time and am hoping to do the same this time plus more! My goal is…
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Resistance Bands?
Anyone have luck with resistance bands? I've got hand weights up to 5 lbs and don't want to buy any more as I go to the gym and workout with the ones there. But I want to do something more at home when I can't get to the gym. Thanks!
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The Mirror
I look in the mirror daily. I see a lady that is slimmer than she's been in 13 years. But I still see thighs that are too big. I see a butt that needs work. I still see legs that need toning. I exercise most days of the week including exercises that are suppose to help these areas. I go shopping. I wear a size 6. When i go…
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The Mirror
Duplicate. Crazy phone.
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Running Shoes
I have started running and want some input on the best running shoes available. Any suggestions? Thanks!
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HRM Question
So I invested in a HRM and have used it for the last 2 days while exercising on the elliptical trainer. According to my HRM I burned 472 caloreis for 50 minutes but the counter on the elliptical showed me buring 200 calories more than that! And the machine detects the heart rate as well. I was high "in the zone" (my heart…
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Best Ab Workout
What would be your best ab workout? My tummy has flattened out but I want to tone it up. I do a whole lot of carido but am needing inspiration on working the abs.
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Just saying Hi
Hi! I am new, started a week ago. Love the site, so user friendly!!
