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Anyone else into road biking?
I just started road biking a few weeks ago but really started to go a lot for about a week and a half. I love it! I would really like to have some support/friends that are into biking! I think I can get some motivation from people that are doing it as well!
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Exercise Calories Question
How many people actually eat all of there exercise calories and still lose weight? I feel full and satisfied after just eating my allotted calories before exercise calories factor in so I think it would be hard for me to eat them but if it will help me lose weight I will do it! Just curious!
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Getting the most out of your calories everyday!
How does everyone get the most out of their allowed calories everyday? I feel like I am starving all day and I think I need to eat more filling things but not sure what to eat? Ideas?
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New Here!
Hey everyone! I am new here and would like to lose 50 lbs! I am a SAHM to Jenson(3 yrs.) and Elliot(11 weeks). I got a road bike a few weeks ago and am loving it! It has been such a great work out and is so much fun! I am excited to get started here and have the support I need to do this!
