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30 day shred
So im just wondering how this works... i see some people doing the same work out as me but we dont burn the same cals.. Like its saying i burned 490 cals and then the other person only did 200 somthing.. does anyone know why this is? i just dont want to be putting it in wrong and be eatting to much a day or somthing..
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Water?
I was jut wondering how much water you take in a day? i try to drink alot but im having a hard time drinking 8 cups.. the most i seem to drink is like 5 cups a day...
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Im new :)
Hi just thought i would say hi and introduce my self! Im a stay at home mom and i am looking at losing 15 more pounds :) i have lost 5 pounds so far with just eatting better! Thanks to one of my friends on facebook she showed me this websight :) Im excited to do this with a bunch of people and not alone :) feel free to add…
