Does drinking seltzer (carbonated water) and crystal light ( I add the packets to my water bottle) have the same hydrating effects as drinking plain water, can I count them in my 8 glasses a day??
Hello, Im Pamela! I am a mother of 2 beautiful girls, Natalie 3, and Aubrey 6mos. I am trying to get my prebaby body back, I was 154 when I got pregant for the second time, and I am 147 now. some would say that is good, but not for me! I am barely 5' 3" and I would like to get down to 125( hahahaha) I havnt seen that…