Findimg friends-plant-based, C25K, heavy lifting, middle age
I've been on myfitnesspal for ages and ages off and on, but mostly off. I'm at the highest weight ever for a LOT of reasons (but mostly if I'm honest--because I put myself last/don't take care of myself and then try to drown negative feelings in food and drink). In about 7 months, I'm going to turn 40 and I do not want to…
