About 3 1/2 months ago, I fractured my ankle hiking and had to have surgery. This has probably been the toughest battle I have had to face in my weight loss journey. I was just released back to the gym about 3 weeks ago but only to ride the stationary bike. It's kind of depressing and discouraging, especially when people…
Looking at the picture on the left it's hard to believe that was me a year ago. Hell, that was me even 9 months ago.I swore to myself last year after my vacation that I would never look like that again. And a I've busted my butt the last couple of months to achieve my goal. So here it is. I'm 45lbs lighter, 3/4 sizes…
I've been realizing lately that I am entirely too hard on myself. I feel like I am in constant battle in my head. If I eat something I know isn't good for me it's like my entire thought process goes down the drain! I beat myself up constantly about not working out harder or not eating healthier one day. I can feel myself…
