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Stranger Things 2
The kid that plays Will is a good actor. Liking it so far. A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in fitness for 30 years and have studied kinesiology and nutrition
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About to hit 40,000 posts! Man it's been a ride so far!
I've been here 6 years now. And still not tired of posting and responding and passing on fitness info. Let's see if I can get to 100,000 posts!!!! A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in fitness for 30 years and have studied kinesiology and nutrition
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The Walking Dead season 8
Looking forward to seeing tonight's episode. Last season kinda lulled and I expected more confrontations that ended in bigger fights. But this one should be good with Rick and company rebelling against the Saviors. A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been…
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Sorry Dodgers...............not really
Congrats to the Houston Astros for winning their first ever World Series Championship! And especially since it's was against the Dodgers! Big Blue choke job again! A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in fitness for 30 years and have studied…
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What kind of candy are you handing out?
For me Jolly Ranchers. Lol, I don't want to get "stuck" with a bunch of Snickers lying all over the house. Plus if it's a kid that I don't like from the school that I yard duty at and they show up at my house...............................I can just give them 1. A.C.E. Certified Personal and Group Fitness Trainer IDEA…
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Property tax question (California if possible)
A friend of mine lost their home in Santa Rosa from the fires. In 2 months, property tax is due, but the question she had asked on FB is if there's no home on the property and the neighborhood is gutted with reduced value now, how does the city/state evaluate their property tax owed? A.C.E. Certified Personal and Group…
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Play
It's not ever talked about much, but from my experience and opinion, one thing that a lot of fit people have is common is PLAY. To enjoy and have fun doing a physical activity is one of the best things you can do for you health. People who isolate themselves from having fun and socially playing, end up with feelings of…
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Don't pig out on or before Sept 23rd because it's the predicted end of the world
I'm betting it's NOT gonna happen, so stay on course! A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in fitness for 30 years and have studied kinesiology and nutrition
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Eating "healthy" and daily exercise doesnt' DEFINE being healthy
While I'm a big proponent of exercise and eating a well balanced diet, so many people think that's pretty much all one needs to just "get healthy". I will contest that there's much more to it than that. Here are other factors that affects one's health: Weight (especially if one is obese or very overweight)- there are lots…
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9/11. Where were you when it happened?
I was living in VA at the time and my DW was working about a block and a half from the Pentagon. It was chaos in Northern VA and DC area that day. We were sent home early from work and I couldn't get hold of my DW on the phone at the time due to overload on the systems. I knew she was probably alright, but the nightmare of…
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THE DEFENDERS
https://www.youtube.com/watch?v=4h3m7B4v6Zc https://www.youtube.com/watch?v=D_6J9BqgonU August 18TH!!!!! A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in fitness for 30 years and have studied kinesiology and nutrition
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Obesity takes my cousin
Just got home from the hospital where they took my cousin off life support. He was only a few years older than me and was doing fine till about 15 years ago. He got a job as a bus driver and was doing pretty good when he suddenly lost his daughter to heart failure. My niece did have a health issue and passed away at 27. I…
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Botched
I've watched a few shows and the 2 do amazing work, but it's some of the people that come on that astound me. These 2 cracked me out. https://www.youtube.com/watch?v=AfOUguAwoSA https://www.youtube.com/watch?v=VIdoL9oO6VM A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified…
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SQUAT MAGIC
Lol, just saw this. https://www.youtube.com/watch?v=ihh3Vz-moy0 A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in fitness for 30 years and have studied kinesiology and nutrition
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SPIDERMAN "HOMECOMING": possible spoilers
I liked it. Good action, story and like the way that Marvel is working technology into their story lines. Spiderman's suit is awesome in this one. And really like the way that they treated him in this movie like a teenager. And a pretty naive one at that. Oh and if Aunt May lived near by, I'd be visiting a lot. Loved this…
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MFP member that totally blew his calories today
This guy consumed 18,700 calories today. 72 Hot Dogs and buns. Think he'll burn it off later? https://www.youtube.com/watch?v=cwtnytBWrFs A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in fitness for 30 years and have studied kinesiology and nutrition
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So I got meniscus surgery today
Right now just minimal pain.......must be the Norco. Anyway, I worked out hard leading up to this making sure I hit legs and calves hard to assist with a faster recovery time. Hoping for 3 weeks, but I'll be okay if it's 6 weeks. This was an injury I incurred in January of 2016 where I almost detached my MCL and tore my…
