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Healthy "Alfredo" Sauce
This recipe tastes AMAZING, and a great option for making a healthier, lower-calorie version of pasta alfredo, using avocado in place of cream. The bonus? It only takes about 15 minutes to make! Creamy Avocado Pasta: 1 box whole wheat pasta of choice 2 ripe avocados, pitted 1 lemon, juiced + lemon zest to garnish 2-4…
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Can't... Sleep...
I don't know if it's related or not, but ever since I started working out more and changing my diet, my sleep schedule has totally changed. I end up lying awake all night, even though I feel exhausted, and when I finally pass out it's almost 5 am... Running on so little sleep makes me want to skip workouts, and the whole…
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Can't... Sleep...
I don't know if it's related or not, but ever since I started working out more and changing my diet, my sleep schedule has totally changed. I end up lying awake all night, even though I feel exhausted, and when I finally pass out it's almost 5 am... Running on so little sleep makes me want to skip workouts, and the whole…
