-
Tricep exercises
Anybody have good tricep exercises? I have tendinitis/bursitis in my shoulder that acts up every now and then so I am looking for exercises that are not too taxing on the shoulder.
-
What Heart Rate Monitor Should I Buy?
I am looking to purchase a Heart Rate Monitor so I can calculate more accurately the calories I burn during a workout. I do not know the first thing about them.......when I look them up there are so many different brands and such a broad price range...I don't know where to start. I have a few questions below. Are they easy…
-
Zucchini and/or Squash Recipes
Hello, I got some great zucchinis and squashes out of the garden today and I am looking for some good zucchini and/or squash recipes. Anyone have some good recipes to share?
-
Looking for friends 50+
Hi, I am in my early 50's and have been with MFP for 2 months now. This is all new to me and I am finding this site helpful and very interesting...... I am starting to add some valuable friends and I would like to reach out to my peer group to be able to share what works for them with diet and exercising. I think it would…
-
Looking for friends to help keep me on track.
Hi, I am new to this site....joined about three weeks ago. I am looking to add friends that are trying to lose those stubborn last 10 - 15 lbs. I am in my early 50's and the metabolism has slowed down over the past few years ..... even though I am active it is a challenge to keep the 10 - 15 lbs off and I find myself…
