Suzybread

Discussions

No more added or artificial sugar: who's with me?
I want to write this down to help solidify my intentions into actually doing this. I want to see how long I can go without eating any added or artificial sugar. I know that it's only adding empty calories and I can get plenty of sweetness from natural sources. I can do this. Here we go! Who's with me?
Weight Loss and Medications
I take a low dose of a tricyclic antidepressant, Pamelor, 50 mg to manage my headaches. I've read that it can cause weight gain but no other medication works; I've tried all the others my neurologist suggests. Has anyone here ever dealt with this? I eat 1400-1500 cal/day, work out 6 times a week. I run a 5k (albeit slowly)…