mrsgokev

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Discussions

Meeting with a trainer...what should I expect?
I just joined up at a fitness center and get two free session with a trainer to start off with. If I'm happy with it, I can always add more sessions on, of course. I haven't used a trainer in 13 years and am pretty nervous about meeting up with one. I need to lose 50-60 lbs and have never enjoyed exercise or sports so I…
Starting over again
I have two young kids and I lost about 20 lbs before getting pregnant with DD#1 and then went right back to pre-preggo weight, nursed for a year (with crazy strong sweet cravings), then joined Jillian Michaels' site and was diligent about writing down everything I ate, counting calories, and working out 5 days a week. I…