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Does your mirror LIE like mine???
From my blog post today (please note that my blog is usually MUCH more upbeat! lol).... That mean old mirrror is still getting me this week. My clothes are lose - I am SWIMMING in them due to the extra fabric. Soooo many people have commented that I am "really dropping the weight". I can run faster and easier. The numbers…
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What are YOU planning to do by the end of 2011???
January 1, 2012 - many will be "starting a diet" as a part of their New Years' Resolution. By that time, I will be well adjusted in my new way of living that is NOT a "diet" by definition! I plan to have completed the C210k program as well as the full 20 week Turbofire plan. Total weightloss at that time should be…
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My first *real* NSV!
Sooo today is THE DAY! I am finally giving myself credit for a NSV! Little history - I have a 4 month old who I only gained 3 pounds with of pregnancy weight. I lost 15 after delivery and I don't count that as "loss" since it was kind of a "freebie" and I didn't work for it. In the past 2 1/2 months, I have lost an…
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Nursing mom... Losing my hair- eek!
My 3rd child is 4 months old and I am a nursing mom. At this rate, I'm going to be a "bald" mom soon! Help! I do take vutamins and eat a pretty balanced diet. Anyone have a safe homeopathic way to stop this? I had the same issues while nursing my other kiddos, but I don't recall it being this bad (but I wasn't counting…
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Made To Crave book club (closed group)
Hi ladies! Our first assignment was to read Chapters 1-3 by this past weekend. Over today and tomorrow, let's discuss points that hit home and ways the book is changing out outlook!
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Anyone have the extra workouts for TurboFire? (The one's th
I am considering getting the extra DVD's - just wondering if you like them and if you feel it is worthwhile to have them. If you completed the 20 week program, did you incorporate them or use them afterwards? I bought my origianl set used and kinda hoping to luck up on the additional DVDs that way too! :)
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Breastfeeding Moms Caloric Intake
I am a nursing mother and am having trouble finding guidelines for caloric intake. I know should eat 500 calories more per day for proper lactation - somewhere I found that that range should be 1800-2500/day. Does that mean to take your MFP goal and just add 500 calories per day? I already have it keyed in to take off 500…
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To Advocare... Or not?
I'm looking for people who have had long term results with Advocare weight loss products. I have several friend "pushing" it & I am not looking for a quick fix. I am skeptical at this point and find reps to be pretty aggressive. What has been your LONG TERM experience(at least 6 months of keeping the weight off post…
