When you plug in your weight and at the end of your work out your machine tells you how many calories you burned, can you trust that number? I eat the calories I burn and so it is important to me that I eat accurately.
Ok so I lost it last night and went straight for the reeses m&ms and skittles. (Why are these foods in my house?). I did so well all day! I have lost about 13lbs. 3 more to go and I ate last night like my plane was going down. (first time I have cheated in 2 months). Definitely doubled my calorie intake just in about maybe…
