-
7lb gone in 2 weeks :) Yay!! Zumba on the wii fit daily and
Hi. So i`m kinda new to this and just had my second weight in and I am down 7lb :-) I previously lost 56lb due to being epileptic and I just couldn`t accept it last year. I went ` off the rail ` - not in a bad way but just I couldn`t and I suppose still cannot in a way ` accept ` ... I went from 15.2 stone to 11.2.. and…
-
Soups??
Hi !! Hope you are all having a great weekend :) For lunch I had home made lamb stew. No salt added, I don`t like salt so no salt on my stew afterwards, it was purely a few pieces of lamb for me as I am not a big lamb lover, carrots, celery, butter nut squash, but HOW do I enter that in on my diary?? SURELY it has not got…
-
How to get ` abs ` ??
Hi :) I am new to this so :-/ I have recently lost 56lb and joined this and in 10 days lost a further 6. I have lost inches and toned fairly well but my stomach * as a typical women * I want flat. Do I REALLY have to do sit ups as because I am epileptic my co ordinations will not allow me to them correctly :-/ I do the…
-
Bmi??
Hello. I am still slightly new to this * 2nd week and get weighed tomorrow * and I was wondering can you check your`e BMI here? Thankyou :) Sarah x
-
New here
Hello :-) I am new to this site. I have lost on my own 56lb but struggiling with the last 9lb due to my epilepsy medication. I lost 4lb since last Friday. Would love to have inspiration, comments, make friends to help each other etc. Do you all exercise or just keep below your calorie intake? Lotsa love and have a fab day…
