-
Come on People....REALLY???? Is gym decorum non-existent???
Ok, I just got home from the gym and was so totally grossed out that I felt compelled to appeal to the masses. I never would have imagined in a million years that I would see the things that actually go on at the gym. How absolutely disgusting! I've seen a guy do the 'farmer blow' while on the elliptical. His shoes must…
-
Horror(mones) and Mother Nature
This one is for the gals....sorry guys! ; ) I'm in my mid-40's and just frustrated with the perimenopausal stage! I recently entered a weight loss challenge a week ago with local MFP'ers for a 7 week loss. Today was the first weigh in since the initial weigh in. I stepped on the scale and WHOA!!! Back the bus up sister!!!…
-
Tough Love Motivation
I see posts all over MFP that state 'I have no motivation' or 'I could use some motivation.' Heck I've even posted that a time or two prior to today. I've skipped many a night of exercising because of pain and it bothers me. It bothers me that I did not cart my butt off to the gym and work through it. It bothers me until…
-
Help! I need cardio ideas...without the use of my knees!?!
MFP friends I am desparately looking for Cardio ideas and options to get back on track with my exercise regime. I was just recently restricted from any activity that involves repetative knee bending (elliptical and recumbant inlcuded)...even after having 2 knee replacements. Long story short it is a mechanical thing and…
