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Female Curves and Body Proportion Advise
I have an issue that is keeping me very unmotivated for my weight loss. I have always had wide hips and hip bone structure, even as a very fit teenager my bottom never matched my top. I have now "filled out" and my top curves match my bottom curves. But, I want to lose weight in the middle. I don't want to lose boob size…
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Food and Eating Out Suggestions
I am trying to get into shape and just be more fit. I am new to the site as well as weight-loss and actually paying attention to what I eat. What do you suggest for healthy eating...especially out to eat?? My husband and I eat out quite frequently. The thing is..I'm the pickiest eater ever and the biggest problem as far as…
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" The Firm"
I have started doing The Firm program. How would you suggests I log it? The workouts are "Hi Def Sculpt", "Cardio Party", "Hard Core Fusion" and "Cardio Overdrive". I figured Cardio I could do under aerobics. But the sculpt is more muscle toning than cardio, and Hard Core Fusion appears a bit of both (I haven't done this…
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Hello :)
Hello everyone :) I'm new to the site, and so far really like it. I am also pretty new to the fitness and weight loss area (I'll admit I've gotten pretty lazy). I lack motivation, but am working hard on that (the mirror helps). I'd like to lost weight quickly for a vacation we have planned. Any suggestions?? I gained it…
