Jarosz79

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Discussions

Eating Exercise Calories
I am a little more than confused lately. I have always read that you should not eat back your exercise calories or you would gain weight, or maintain your weight. I have 80lbs to lose and I always seem to be under my calorie goal for the day (typical me). Now I have started reading new stuff saying that you should eat back…
New and Determined!!!
Hey I am new to all this! I was introduced to this site by a friend who used it and loved it! So I am cautiously opptimistic. I hope that by using this site I can better keep track of what I am putting into my body and be more accountable as well. All this is in hopes that I can finally lose all my baby weight and maybe a…