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Thank you. The confusion was set off reading the posts on here. I read one from years ago explaining whole make up of the thing, but my over tiredness was not allowing me to let it sink in, so I went for the easiest possible route. Ask the 'dumb' question get the straight forward response. Yours explains it perfectly so I…
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To Schwiggity: I have been researching and that is why im asking for what works for others. I thought I knew what I was doing but its stopped working for me. Then I stared reading stuff that contradicted everything I thought I knew. So hence my post. Im not sure what hou mean by your post but this is a forum for advice and…
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With my family everything is a competition if I have lost 2 lbs well someone has always lost more. It's their way of making me feel bad. My husband switches between ridding my butt about everything I put in my mouth or sabotaging me with fast food. I have found that its better if I don't talk about it with anyone in my…
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Good for you! Its all about your happiness with yourself! Way to empower yourself, keep it up!
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I think that you need to give yourself a few more weeks. Things happen and come up that can cause you to eat more than you are projecting. If you start to get the sense of failure because you have set your goal so high and in stone you will lose motivation and get frustrated! Plus weight loss needs to be done in a healthy…
