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Fatigue and cravings
I've noticed when I'm tired from not getting enough quality sleep, I am constantly hungry. Do you have that problem? How do you curb the hunger pangs? Thanks :)
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Eating back workout calories
Do you eat back your calories burned from working out?
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On the getting healthy bandwagon
Hello!! I'm Michelle. I have a significant amount of weight to lose. I was doing well for a while but then a bunch of things happened and I gained back the 25 pounds I lost. So now I jazzed about getting rid of it again and keeping it off! I would enjoy adding some friends to share successes and encouragements. :smile:
