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looking for a web site
Hello everyone... I am looking for a web site that I seen on here last month. On the website, it calculates your body fat to the equivalent of carrying around a child on you. It also tells you silly things like how much of doing one activity for a continuous period of time you could do to lose the fat. Of course, all of it…
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Does this sound right?
Okay, so I did a lot of research before I bought my Polar F6 (which is awesome). I seen that some people said they actually burn a couple of hundred calories more. According to my F6, I burn almost 3x the amount of what my treadmill says...3 times!!! :noway: I have been using it for three weeks. It is always the same. For…
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I am ultra motivated!!!!
I am so excited right now!!! :laugh: and in love :love: with my F11! I did a 3.5 mile run/walk on my treadmill and according to my F11 I burned 1040 calories! The treadmill said I only burned 451! That is more than double! I do have a pretty basic treadmill, nothing fancy but I didn't know it could be that much off when…
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When is Breakfast?
I know breakfast is very important to start your day. However, if you are doing a high intensity workout first thing in the morning, what do you do first? The workout or breakfast? I personally don't like to have a full stomach or even close to full when I am working out. Just wondering what everyone else does! Thanks!…
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New here! Beatrice
Hi, my name is Beatrice! I am 30 years old, I weighed 191 this morning. I am 5'4". I have 4 kids. I have been struggling with my weight on and off for about ten years. Well, ever since I had my first baby! Two years ago, I got out of the military and I really let myself go to the wayside. I am ready to get the old, new me…