Hi everyone! So, I've been taking a small-group (5-ish people) personal training "class" that is basically circuit training. One round is about 5 different exercises, each completed twice, in about 12-ish minutes. A class is three rounds (45 minutes), and there's about a 2-3 minute break between rounds, where we're…
I have some nasty tendonitis that I've been directed to rest for 4-6 weeks. I'm on Day 6 and I'm going CRAZY. My legs are twitching, begging me to run. And I'm {this close} to crying because I had to drop out of a half this weekend. It's my first DNS. How am I gonna get through this, not hitting the pavement? Anyone?