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Love Dance Fitness? Me too! Check out our Youtube channel. (Down 107 pounds with pics)
Hi everyone! I just wanted to share the Youtube channel, for those of you that enjoy Dance Fitness or Zumba, as much as I do. Since joining MyFitnessPal, I am down 107 pounds. The majority of my cardio comes from Dance Fitness. I enjoy it so much, that it doesn't feel like exercise, we're just having fun. My instructor…
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365 days in
Wow, today makes a whole year since a good friend told me about this website that I might like called My Fitness Pal. I took a look, never imagining how much it would change my life! When I first started, I was still at the "The less I eat, the more I'll lose" mentality, and don't get me wrong, that was working. I can't…
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Okay....who knows about heart rates?
To start off, I have not really exercised much in years. I work a very sedentary job, sitting on my butt all day. I joined the YMCA last week, and have been going every day that its opened since. I was watching the news last night, and they said that to figure out what your HR should be, take your age away from 220, and…
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Walden Farms reviews anyone
Hi everyone! I was going to ask about Walden Farms earlier, but I searched and found several reviews on their products. It seems I should stay FAR AWAY from the peanut butter, and mixed reviews on several of the other items. I didn't see anything from anyone that had tried the mayonnaise though. Has anyone tried that?…
