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Feeling a bit cheated by my new FitBit...
***I have also posted this in the MFP FitBit FAQ tonight, but have had no bites so far and the thread hasn't been active for quite a few months, so thought I'd start a discussion to hopefully get a bit more exposure!*** Hi all - I just bought a FitBit One recently. Have been using MFP for ~5 years. Been maintaining for…
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How do you maintain the weight, without losing control?
Hi everyone, I've been on MFP for 3-4 years now. Have lost around 30 kg (66 lbs). I initially lost about 20 kg (44 lbs) in a year or two, then gained back around 10 kg (22 lbs) when I stopped logging (and gave up) for about a year, then I returned and lost the remaining 20 kg (44 lbs) in the last couple of years. I have…
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Terrible burning in my nostrils after exercising... HALP!
Hi all, I started MFP ~4 years ago. This year I reached my goal weight and have been stable (hovering around that weight) for several months. Now I'm trying to maintain and improve my cardiovascular fitness and muscle tone. I'm asking the following question here because I know that there are others like me out there, who…
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How on earth do you estimate calories in takeout food?!
Last night as a treat we ordered Indian takeout - (it was the first time in 5 months I've eaten takeout!) I had half a cheese naan bread, a small portion of saffron rice, some eggplant curry and some spinach and ricotta curry (saag/palak paneer). They were - but so oily. When I estimated the calories according to other…
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2.5 months in and motivation has VANISHED... what to do??
Hi everyone! I've never posted on here before, but I've enjoyed reading the forums for the past 2.5 months that I've been using MFP to lose weight. I thought I was doing so well - I've lost 11 kg (25 lbs) so far, and I have had so much motivation. It's been ridiculously easy to lose weight so far. However, all of a sudden…