My wife found a site called skinnytaste.com it is awesome. we have been cooking the dishes and are yet to not like one. Also low in calories too!!
Hi everyone!!! Newbie here, in the Army for 13 years so far, I workout on a constant basis and do crossfit and weightlift besides our mandatory physical training.
I am new to this website and wanted to know how we can calculate calories burned from weightlifting and crossfit? I know when I weight lift I am sweating alot and I do not sit around and wait like many do in the gym. For crossfit, well we all know that if u puch yourself you will leave the gym drenched in sweat. I am…