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Good site
My wife found a site called skinnytaste.com it is awesome. we have been cooking the dishes and are yet to not like one. Also low in calories too!!
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Newbie
Hi everyone!!! Newbie here, in the Army for 13 years so far, I workout on a constant basis and do crossfit and weightlift besides our mandatory physical training.
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Calories burned from weight lifting and crossfit
I am new to this website and wanted to know how we can calculate calories burned from weightlifting and crossfit? I know when I weight lift I am sweating alot and I do not sit around and wait like many do in the gym. For crossfit, well we all know that if u puch yourself you will leave the gym drenched in sweat. I am…
