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Newsfeed
I’ve been on MFP for over 13 years. I have a handful of friends that’s have been with me here since the beginning. I don’t post often but I do occasionally check the newsfeed. I’m a dinosaur. An old dog. I don’t like new tricks. Seriously, we no longer have a newsfeed? Ugh.
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High heart rate
Was just reading a post about the polar ft7 hrm. I received one for Christmas and I love it!! It even automatically syncs with the True treadmill at the gym so my heartrate reads on the monitor on the treadmill. I don't even have to hold the handles. That leads to my question. How high is too high a heartrate? I'm 50 y/old…
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Fell off routine - need friends :)
Hey guys, been on MFP for about 4 weeks - I've lost 2 pounds - but my clothes have been fitting better. Don't have alot of friends who are actively managing their weight and exercise locally - looking for friends on MFP:smile: Simply for mutual encouragement. I've had company for past 4 days - went off routine and exercise…
