-
work rumor says....
,,,that my weight loss is due to bariatric surgery.... SO NOT TRUE.... I have worked extremely hard and have watched every morsel of food that goes in my mouth. I started my journey on July 1, 2013 and while I choose not to weigh myself except for when I started, I think it is safe to assume that I may have dropped around…
-
fluctuating "extra calores from exercise"
*You've earned 164 extra calories from exercise today" This is the message that I had on MFP after logging all my food for the day yesterday.... EXCEPT, this is the message that appeared this morning after I rechecked my log from yesterday -- when I went to bed (quite early--7:15pm-- I have to get up at 3:30am for work),…
-
daily calorie intake--puzzled
I've been reading various topics on this board...enjoying them all... but am puzzled about something. I read a lot about how not taking in enough calories everyday could result in no weight loss or even a weight gain and that you should increase your calorie intake to break the no-weight-loss routine. So, how come someone…
