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someone please tell me where I'm going wrong
I started on here over 40 days ago. In that time, I've only lost 4 lb,which was in the first week. I seem to fluctuate between being up and down 1-2 lbs per week. I am definately eating much healthier than I was before. Granted I still eat a little junk just to keep me sane but i've cut out a huge amount compared to what I…
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anyone using vibroplates?
Does anyone know if Vibroplates machine is effective for weight loss? Has anybody used them and gotten results? company states that 10 mins on the machine is equivelant to 1 hour in the Gym. HOw many calories would this be?
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any irish members here
Hi Are there any irish members on here? would like some recipe suggestions etc. thanks
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hopefully this is the last time
Hi Came across this website by chance and it seems to have great success. I'm 31, 227lb and would be happy to get to 180-190lbs. Have tried to lose weight on numerous occasions, mostly with weight watchers or on my own. Have had very little success. Considered taking Orlistat and got it from doc but then decided against…
