katienurse

Discussions

Staying on track with husband who cooks
I've been here before, LOVED the results, but now I'm back at square one. The problem is that my wonderful husband loves to cook, and it's soooo good, it's very difficult to resist! He loves to eat good (read: high calorie) food, and it shows. He's overweight, not happy about it, but does not want to eat "seeds and leaves"…
Need a buddy to get me motivated!
Hi everyone! I've had a VERY difficult year, and I need to put it (and the emotional eating) behind me. I'm not terribly overweight, just 10 pounds, but I feel sluggish and heavy. I want my energy back, and I know how, but it's hard to get motivated to change what has become a habit: sitting and eating. Any ideas?