Need a buddy to get me motivated!

katienurse
katienurse Posts: 5
in Introduce Yourself
Hi everyone! I've had a VERY difficult year, and I need to put it (and the emotional eating) behind me. I'm not terribly overweight, just 10 pounds, but I feel sluggish and heavy. I want my energy back, and I know how, but it's hard to get motivated to change what has become a habit: sitting and eating. Any ideas?

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