-
Whole 100 challenge
I am participating in a whole100 challenge that starts Monday. Here is the link to the group: http://community.myfitnesspal.com/en/group/100476-whole-100-challenge
-
Whole 30 October 2014 Support Group
I started a group for people who would like to join me in the While 30 starting October 1. Learn more about the Whole30: http://whole30.com/ I do not in any way profit from anything on that website, you can google Whole30 and get a ton of information about clean eating. I simply am making a group for those doing the Whole…
-
Whole 30 October 2014
I started a group for people who would like to join me in the While 30 starting October 1. Learn more about the Whole30: http://whole30.com/ I do not in any way profit from anything on that website, you can google Whole30 and get a ton of information about clean eating. I simply am making a group for those doing the Whole…
-
The most horrible thing
Since starting Paleo in May, the ONLY craving I continue to have is for pizza. I could care less about my old chip and dip late night binges, taco tuesdays, icecream at the shore, etc.... Today I went online and saw that someone charged $230.32 of DOMINOS PIZZA to my debit card!! I called the bank of america fraud line and…
-
Charlie Horse
Hey y'all I started Crossfit about a month ago and the first week I had my first ever "Charlie Horse" cramp in my leg that woke me up from sleeping. Since then, I have had about 2 per week that wake me up from sleeping. I have tried drinking more & stretching more before and after... I can't even think of what could be…
-
Trying something new- August Challenge any takers?
My friend told me about this site where everyone chips in $25 and tries to lose 4% of their weight in 4 weeks. Everyone who makes the goal splits the pot at the end! Seems like a pretty cool motivator to be held accountable! I created a new game and have it open to anyone who wants to join! The first weigh in is Sunday and…
-
August Challenge - DietBet
DietBet is a game where you've got 4 weeks to lose 4% of your starting weight. To begin, everyone puts money ($25) into the pot. After four weeks, whoever's hit their 4% goal is a winner and splits the pot. The game starts Tuesday! First weigh in is Sunday!! -No one ever sees your actual weight or account info just your…
-
What is better- the food you eat or the work outs you do?
I started Paleo 2 months ago and have lost 13 pounds total. I started Crossfit last Monday and today is my regular weigh in day.. I lost ZERO. Not even an ounce. I feel like I worked out harder last week than I ever have in my entire life and I lost nothing (and this is the first week I haven't lost anything since I…
-
Who has tried the recipes in the fat blasting book?
If you have tried any of the recipes, please post!!
-
Should I see a nutritionist?
Hello:) I am not new to MFP but I don't post often. Just wondering what you all think.... I'm 5'5 and weigh 154 pounds. I carry it very well and most of my friends think I don't need to lose any weight, however my BMI is high AND I have felt like total crap for a while. 1 year ago I was diagnosed with hypothyroid and acid…
