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Discussions

Ramen Noodles, anyone?
Once in a while when I'm in a pinch for time, I eat a cup of Ramen Noodles for lunch. Recently I found out that they are supposed to be *TERRIBLE* because they have MSG,lots of sodium, and little nutritional value. My question is, should I stop eating these all togehter, or is it okay to have them from time to time for the…
Hello!!! :)
I'm excited to try something new! I've tried counting calories before, but have never had a nice tool to track these along with exercise too! Very cool! I've always been overweight, except for maybe a month or two...anyhow, I'm ready to start a healthy habit!